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BRIGHTER DAYS
PSYCHOTHERAPY
Because everyone deserves a Brighter Day

Issues Treated

Depression

Depression can feel like having gloomy day after gloomy day. Like days have lost their color. Things that used to be easy to do such as hanging out with friends, exercising, or even getting out of bed are now super challenging. It's hard to find the purpose of your actions because "what's the point?"  

You don't have to carry this burden on your own, we can help in getting you to brighter days. 

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Anxiety

"What if this happens? What if that doesn't happen? How can I be prepared?"

 Anxiety can take control over your life and prevent you from doing things you might want to do. Thoughts can include worst case scenario, worrying and planning for all the possible outcomes, and trying your best to stay in control. With therapy, we can help calm some of those anxieties. 

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Trauma

Trauma is a life changing event that leaves you not feeling like yourself anymore. It can make you question everything and anything. Your worldview changes. It's hard trying to make sense of things- even yourself sometimes. At Brighter Days Psychotherapy, we can help you sort out what feels like a mess and guide you back to feeling like you again. 

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Therapy Sessions
This is Your Journey

We’re so glad you’re here. At Brighter Days Psychotherapy, we know how tough it can be to reach out for support—and we’re here to make that step feel a little easier. This is a space where you can show up just as you are. Whether you're feeling stuck, overwhelmed, or simply ready for change, we’re here to walk alongside you with compassion, understanding, and care. You don’t have to go it alone—we’re in this together.

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Meet Our Therapist

Meet our dedicated and compassionate therapist at Brighter Days Psychotherapy. She provides a safe, supportive space where you can feel seen, heard, and empowered. Whether you’re navigating anxiety, depression, trauma, or life changes—she's here to support you as you work toward brighter days.

Contact
Even the darkest night will end and the sun will rise. Brighter days always come.

-Inspired by Victor Hugo

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